DISCOVERING YIN YOGA: A JOURNEY INWARD

Yin yoga invites a unique path for inner stillness. Unlike its more active counterpart, Yang yoga, Yin yoga focuses on prolonged holds of soft postures. This enables the body to let go of tension and stimulate the flow of prana. A Yin yoga practice is a meditative experience, guiding you deeper into your own self. It's merely about physical range

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